WHY TRAIN WITH ME?
Your Body, the Way You Want It
As your personal trainer, I will do everything in my power to push you and teach you how to be your best self. I will share the knowledge that I have from years of learning, training, and living what I preach through fitness, in addition to bringing you along on a spiritual walk, doing my part in helping you to improve your overall quality of life. I promise to be there to guide and support you with consistent disciplined training that is in line with your goals to maximize your success.
Fitness is my biggest passion in life, and I am 100% committed to helping you
achieve your goals. I work best with people who are dedicated, diligent, and truly want to be the healthiest version of themself every single day. The most rewarding part of being a personal trainer is being a part of my client’s journey and watching their long-term growth, and eventually, when they reach their goals and then set the bar even higher.
My mission in training you is simple: I will help you achieve the ultimate positive change in your body, health, and spirit. I want to motivate and energize you without intimidation in an uplifting, safe environment. I want to help you become the best version of yourself yet!
CLIENT TESTIMONIALS
-Lauren Serpico
"Kaylar is the trainer who inspired my love of fitness."
Growing up as a dancer, my general understanding of exercise was limited to cardio. To get out of my comfort zone, I decided to sign up for a kickboxing gym- which is where I was introduced to Kaylar. Her inherent knowledge of and love for fitness and training was contagious. It didn't take long for my eyes to become open to the wonder of strength training and conditioning. Not only did I become aware, I fell in love with the process. Kaylar is the trainer who inspired my love of fitness. She not only helped me to transform my body, but also my mindset. She is strong: mind, body, and soul, and that is everything I aspire to be. Thank you, Kaylar!
